It used to be that people sought therapy or counseling only if they were suffering from a mental illness. Often times people would forego seeking help just because there was a stigma attached. Things are fortunately changing and more people feel comfortable seeking out a therapist or counselor for guidance and personal growth. The main aim is to change the quality of life.
Looking for help or guidance is a sign of strength.
What is EMDR? EMDR (which stands for Eye Movement Desensitization and Reprocessing) is a modality used in psychotherapy. …
1.I believe that people, strong and resilient though they may be, sometimes require guidance 2.I believe that we, as social …
Mind and Body Healing How am I really feeling? This is a question we don’t ask ourselves that often, even though we …
"What is most important to me, is that my clients receive exceptional therapy, provided in the context of unconditional, non-judgmental support, acceptance, safety and compassion."
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