EMDR/Hypnosis/FSAP/NLP

The body is not separate of the mind and it should not be treated as such in healing.

I use many specialized techniques besides talk-therapy to incorporate a full healing experience and help achieve and maintain a high level of health and wellness.

Some of the modalities that I use include Hypnosis, mindfulness meditation, EMDR, FSAP, among others.

I have included a brief description of some below.

Holistic Health is a form of healing that considers the whole person—body, mind, and emotions—in the quest for the best and optimal health from all aspects. This can include looking at the pharmacological perspective, any physical complaints, emotions that are expressed and the thoughts. The body is not separate of the mind and it should not be treated as such in healing it.

Eye Movement Desensitization Reprocessing

EMDR and Hypnosis helps us see events in less distressing ways. It has been proven effective in treating stress, anxiety, addictions, phobias, defeating negative beliefs and other areas that may limit our full potential.

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Hypnosis

Hypnosis also referred to, as hypnotherapy is a trance-like state in which the individual has heightened focus and concentration. When under hypnosis, one usually feels very calm and relaxed.

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Neuro-Linguistic Programming (NLP)

NLP can be used with or without Hypnosis. The main purpose of NLP is to help people change their old habitual way of thinking and create new healthier styles.

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Transactional Analysis

We all have a desperate need to be seen by others.TA was developed by Eric Berne and since updated. It is based on the three ego states within each human being that are rooted in our past.Much of TA work is in helping clients …

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Inner Child Work

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EMDR-What Is It?

What is EMDR? EMDR (which stands for Eye Movement Desensitization and Reprocessing) is a modality used in psychotherapy. …

10 Beliefs that will help you through life

1.I believe that people, strong and resilient though they may be, sometimes require guidance 2.I believe that we, as social …

Mind-Body Healing

Mind and Body Healing How am I really feeling? This is a question we don’t ask ourselves that often, even though we …