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EMDR-What Is It?
What is EMDR? EMDR (which stands for Eye Movement Desensitization and Reprocessing) is a modality used in psychotherapy. …
10 Beliefs that will help you through life
1.I believe that people, strong and resilient though they may be, sometimes require guidance 2.I believe that we, as social …
Mind-Body Healing
Mind and Body Healing How am I really feeling? This is a question we don’t ask ourselves that often, even though we …